THE ANIMAL TEACHINGS
Panoramic sensing has been around since life began. This is something we were all born with which we have inadvertently suppressed.
For animals, this is a constant reminder of how it feels to be open and safe, at the same time. It is ironic that they can't really relax and enjoy it, because of their fear of predators like humans – and that humans, now that we don't need to fear for our lives, have forgotten how to use it.
Listening: The Simple Sense of Now
Mindfulness of Breathing, Smelling and Tasting
Warm Up Exercises and Ideal Situations
Summary of Central Exercises
Mindfulness of Breathing, Smelling and Tasting
Warm Up Exercises and Ideal Situations
Summary of Central Exercises
Additional Introductory Ideas
The Lack of Name and Cultural Recognition
Ancient Cultures and Panoramic Sensing
Special Cases : Autism
Please Contact Me with any ideas or questions - Robin Stuart
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