Modern day humans only train and develop their focusing abilities. We are neglecting something which every other animal needs to survive.
Listening: The Simple Sense of Now
Warm Up Exercises and Ideal Situations
Summary of Central Exercises
The Magic Terrace
From Chapter 5.
Personal Closing Word
Our Animal Gurus
The essays and entire site keeps on developing, changing, simplifying. If you haven't the time to read it all now, please bookmark the site and come back later.