Animals have two ways of using their senses, focused and panoramic. They need to use both perspectives in order to survive.
Modern day humans only train and develop their focusing abilities. We are neglecting something which every other animal needs to survive.
Seeing: Welcome To The Panorama
Mindfulness of Breathing, Smelling and Tasting
Summary of First Exercises
Summary of Chapter 2. The Personal Benefits
The Benefits of Panoramic Sensing
Personal Last Word
Our Animal Gurus
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